Introduction to Pilates

Pilates is a great low impact exercise that can help gently introduce the body to movement. Come learn a little about the history of Pilates, the basic anatomy of pilates, and learn how to make a basic mat routine!

Class Summary

Class Time:

8 hours of learning!

Class taught in:
English

Available:

👍

Share this page:

I am a certified pilates instructor and am knowledgeable about the subject. I am able to help you modify the exercises and will walk you through what to do so you can succeed.

Meet Your Teacher

Meeting Times

Tuesday, Mar 2, 2027
12:00 AM - 1:00 AM
Tuesday, Mar 9, 2027
12:00 AM - 1:00 AM
Monday, Mar 15, 2027 11:00 PM -
Tuesday, Mar 16, 2027 12:00 AM
Monday, Mar 22, 2027 11:00 PM -
Tuesday, Mar 23, 2027 12:00 AM
Monday, Mar 29, 2027 11:00 PM -
Tuesday, Mar 30, 2027 12:00 AM
Monday, Apr 5, 2027 11:00 PM -
Tuesday, Apr 6, 2027 12:00 AM
Monday, Apr 12, 2027 11:00 PM -
Tuesday, Apr 13, 2027 12:00 AM
Monday, Apr 19, 2027 11:00 PM -
Tuesday, Apr 20, 2027 12:00 AM

Times are listed for your brower's timezone: UTC

What you need

Stable Internet Connection
Phone or PC with video conferencing capabilities

Reviews

Not yet reviewed

Sign up and be the first to write a review!

$39.00

Get Your Seat

That's only $4.89 per hour!

6 max participants

First session after Mar 2, 2027

Price schedule

Until 3 weeks before	$39.00	now
3 weeks–1 week before	$43.00
Final week	$45.00

Sign-ups close Feb 28, 2027 (48 hours before the class starts)

Tip: Ask your employer to pay!

[email protected]

Millie welcomes you!

Other Classes that Might Interest You

Introduction to Mat Pilates

Learn the core principles of pilates, its origin, how to properly perform beginner mat exercises, and how everybody needs pilates.

Introduction to Poetry

Master the craft and history of verse in our 10-week course. Learn poetry writing online from a published professor and poet.

Beginner Bass & Composition

In this class students will be able to learn the early fundamentals on how to play Bass, along with a small bit of music theory, and how to create solid grooves to be the foundation of any band he/she joins.